Easiest Way to Cook Tasty Oh Mega Three Salad

Oh Mega Three Salad.

You can have Oh Mega Three Salad using 12 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Oh Mega Three Salad

  1. Prepare 300 grams of salmon fillet.
  2. It’s 1 tbsp of crushed walnuts.
  3. It’s 1 of avocado.
  4. You need 1 slice of lemon.
  5. You need 1 of Tomato.
  6. It’s 1 of lettuce.
  7. Prepare 1 slice of butter.
  8. It’s 1 slice of spring onion (optional).
  9. Prepare 1 of capsicum.
  10. It’s 1 of olives.
  11. It’s 1 dash of balsamic vinegar.
  12. It’s 1 pinch of salt.

Oh Mega Three Salad instructions

  1. Preaheat oven to 180C (360F).
  2. Place salmon fillet on foil, rub on pinch of salt, place on slice or two of lemon, place slice of butter, sprinkle some chopped spring onion (optional). Wrap tight and place it in the oven. Cooking time – 30-35 mins for 350g fillet.
  3. While salmon is cooking, chop up salad ingredients.
  4. Drain butter and place cooked salmon on top, drizzle balsamic and extra lemon juice (as desired). Serve and enjoy! Alternatively, use the butter over a baked potato if you need your carbs with every meal! :-).

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