Easiest Way to Prepare Delicious High Protein Pound Shredding Vegetarian Mexican Skillet

High Protein Pound Shredding Vegetarian Mexican Skillet.

You can cook High Protein Pound Shredding Vegetarian Mexican Skillet using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of High Protein Pound Shredding Vegetarian Mexican Skillet

  1. It’s 3 cup of Zucchini.
  2. It’s 2 cup of Green pepper diced.
  3. Prepare 1 tsp of Minced garlic.
  4. You need 2 tbsp of Olive oil.
  5. It’s 1 cup of Sweet onion cut into lengthwise slices.
  6. It’s 1 can of Black beans (drained and washed).
  7. You need 1 can of Diced tomatoes (15 oz. garlic, undrained).
  8. It’s 1 tbsp of McCormick Mexican spice.
  9. It’s 1 cup of Water.
  10. It’s 1 of Taco blend shredded cheese.
  11. Prepare 1 of Brown or white rice.

High Protein Pound Shredding Vegetarian Mexican Skillet step by step

  1. Cut up onion, pepper, and zucchini. Sauté garlic and onion in 1 tbsp of Olive oil over medium heat (until onion begin softening).
  2. Add 1 more tbsp of Olive oil, peppers, and zucchini and stir ingredients. Flavor vegetables with some of the Mexican spice.
  3. Let veggies cook for five minutes over medium heat. Add diced tomatoes, water, and black beans. Add the remaining Mexican seasoning if desired. Increase heat to medium-high and bring to a boil. Stir ingredients and reduce heat to simmer.
  4. Mix all ingredients with desired amount of rice and shredded taco blend cheese (Cheddar and Monterey Jack). Garnish plate with avocado slices.

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