Easiest Way to Make Tasty Achari Vegetable Jalfrezi with Tofu

Achari Vegetable Jalfrezi with Tofu.

You can cook Achari Vegetable Jalfrezi with Tofu using 26 ingredients and 7 steps. Here is how you cook that.

Ingredients of Achari Vegetable Jalfrezi with Tofu

  1. It’s of Veggies.
  2. It’s 1 large of onion, roughly chopped.
  3. You need 2 large of carrots, julienned.
  4. It’s 1 bunch of French green beans, slit diagonally into small pieces.
  5. It’s 3 medium of bell peppers, roughly chopped.
  6. You need 1 medium of indian squash, julienned.
  7. You need 1 piece of ginger, julienned.
  8. You need 3 clove of garlic, minced.
  9. It’s 1 each of green chilly, thinly sliced.
  10. You need 2 piece of tofu, cut into small pieces (can be substituted with paneer).
  11. Prepare 1 can of baby corn, cut into bite-sized pieces.
  12. It’s of Spices and Flavors.
  13. You need 2 1/2 tbsp of chilly garlic sauce.
  14. You need 2 tbsp of tomato ketchup.
  15. Prepare 1 1/2 tbsp of chilly paste, or to taste.
  16. Prepare 1 tbsp of coriander powder.
  17. Prepare 1 tsp of fennel powder (saunf).
  18. You need 1 1/2 tsp of indian pickles (achar).
  19. It’s 1 tsp of cumin seeds.
  20. It’s of Garnish.
  21. You need 1 bunch of coriander leaves.
  22. Prepare 1 bunch of cabbage, finely shredded.
  23. You need 1 tsp of paneer or tofu, shredded.
  24. Prepare 1 dash of mint leaves, sliced thinly.
  25. Prepare 1 tbsp of oil.
  26. You need 1/4 cup of water.

Achari Vegetable Jalfrezi with Tofu step by step

  1. In a wide pan, take a tablespoon of oil/fat.
  2. On high heat, add the cumin into the oil.
  3. Once the cumin browns a bit, add the veggies in the following order, giving each vegetable a 30 second headstart over the next: onions, ginger, garlic, carrots, beans, baby corn, squash, bell peppers, green chillies. Saute until veggies are tender yet crunchy.
  4. Add the protein ( tofu or paneer). Saute for a minute. Add all the dry spices and roast for about a minute. (fennel and coriander powder).
  5. Add the chilly garlic paste, chilly paste and tomato ketchup, and about a quarter cup of water, and let it come to the boil.
  6. Once the gravy (there should be just enough gravy to coat the veggies) thickens, transfer into a serving bowl.
  7. Add the garnish ingredients (mint, tofu and cabbage) as shown in the image above, and serve piping hot, with rotis(Indian flat bread).

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